Nutrition and Your Teeth

It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease.

Harmful acids and bacteria in your mouth are left behind from eating foods high in sugar and carbohydrates. These include carbonated beverages, some kinds of fruit juices, and many kinds of starch foods like pasta, bread and cereal.

Children's Nutrition and Teeth


Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.

Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat. Fluoride supplements may be helpful if you live in a community without fluoridated water, but consult with our office first. (Be aware that sugars are even found in some kinds of condiments, as well as fruits and even milk.)

Allowing your children to eat excessive amounts of junk food (starches and sugars)—including potato chips, cookies, crackers, soda, artificial fruit rollups and granola bars—only places them at risk for serious health problems, including obesity, osteoporosis and diabetes. The carbonation found in soda, for example, can actually erode tooth enamel. Encourage your child to use a straw when drinking soda; this will help keep at least some of the carbonated beverage away from the teeth.

Adult Nutrition and Teeth

There's no discounting the importance of continuing a healthy balanced diet throughout your adult life.

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Hours of Operation

Our Regular Schedule

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-4:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

What Our Clients Say About Us

  • "I cannot thank Dr. Edwards and his team for getting my daughter in as quickly as they did. She is not a regular patient of theirs and they jumped through hoops to make it happen. Very informative and considerate folks. Seriously cannot say thank you enough."
    Kara Marinko
  • "Been with Dr. Edwards for the past 13 years, great staff and a blessing to any family! Thanks for getting me in on Tuesday April 28th for my minor emergency!!!"
    Donald Devine
  • "My family loves Dr. Thomas and their staff! They are very friendly and do a great job with my youngest who has had to have some not so fun work done on her teeth! Dr. Thomas was really sweet and gentle with her."
    Kristi Taylor Sylvester
  • "After a pediatric dentist wanted my son get a crown from a prosthodontist and not being able to find one that took his insurance I called Dr. Edwards office for a second opinion and they stated they could do the crown for him. I have found a new dentist for not only my kids but myself as well."
    Teresa Ferguson
  • "Very friendly staff. My boys are never scared to go here. They love Ms. Tammy."
    Amanda Brawner